Fitness
Hard Work Does Pay off.. Join Team Wring Fitness You WILL See Results!
 
  • Home of The Recipient of The 2012 American Heart Association Lifestyle Change Award
  • Home of the 2nd And 4th Place Finishers Of The Snap Fitness $25,000 Weight Loss Challenge
  • Proud Partner of Western Reserve Hospitals
  • Home of Andretti Autosports Pro Driver Ryan Norman
  • Home of the 3rd Fastest Girl in the State of Ohio Azsah Bradley
  • 2018 Cleveland Hot List Award Winner for Best Spin Class

Active Roster

Media

Sponsors

 

 Nicki Klonaris
Years Spent in Fitness Industry: 12 years

 

 

Nicki

 

 

Growing up Nicki was a cheerleader for the youth football league and a junior high basketball team. Nicki loves wightlifting, sports and being fit and continues to be apart of it all by coaching basketball, volleyball, baseball, softball and even flag football. For the last few years she was been named the comminsoner of the Team Wring Flag Football League with over one hundred atheltes who compete ever year at the State of Ohio Championships now hosted in Toldeo, Ohio.

 During a phase in her life Nicki  ate unhealthy and did less and less exercising and that lead me to severe health problems and physically altering her body. She regrouped and vowed to only live the rest of her life one way...through an active fitness lifestyle and healthy eating.

Nicki hired Team Wring Fitness for her personal training needs and her life has changed ever since. After achieving her own fitness goals, she became certified in personal training in January 2012 because she believe what she personally accomplished during her fitness journey anyone can achieve!!  During the challenges offered at Team Wring Fitness over the years she has won two gym challenges. Nicki has competed in several 5K runs even wining her age divison and was a member of several relay teams since  at the Akron Marathon over the years.

 Nicki was awarded the 2012 Lifestyle Change Award from the American Heart Association Cleveland Chapter. Nicki has experience in mentally preparing and physically training pre and post op patients and transforming overweight children through diet and exercise.

 

Special Attributes:

Extreme Transformationalist

Group Class Instructor: Marvell's "Body Melt" "Gut Check" "Spin City" and "Trio"

Commissioner for Team Wring Flag Football League

General Manager Team Wring Fitness

Pre and Post Op Surgical Training and Adult and Youth Transformations

Background checks 2006 by Youngstown Catholic Diocese and 2012 Ohio Girls Softball Organization

 
License and Certification's:

American Sports and Fitness Certified trainer (January 2011)

CPR/AED Certified for Adult/ Children/ Infants from International CPR Institute (February 2011)

 

Powered by GreenRope